Instructors
Hi, I am Greg Fraser, founder of Jing-Shen Kuoshu. Fighting should be avoided as much as possible. However, if a situation should turn violent or aggressive, Jing-Shen Kuoshu is the most complete Self-Defense System available.
If you are looking for an easy to learn, practical self-defense system Jing-Shen Kuoshu might be perfect for you.
JSK was designed to help people with disabilities, health problems, and recovering injuries. It has been a great functional fitness system for seniors, children and competitive athletes as well.
Many martial arts studios today either want you to train to fight, or focus your training on learning history, language and tradition. They have lost the focus of practical training.
WE GUARANTEE THAT YOU WILL DEVELOP AND IMPROVE:
- Coordination
- Proprioception
- Self Confidence
- Fitness and Strength
Alysia’s training has been exclusively with Jing-Shen Kuoshu. With more than 5 years training, she logs more hours a week than anyone training in the system. From 2002-2005 Alysia trained an average of 4 Hrs a day as a boxer. Starting under the guidance of great sparring partners like:
Heather Donahue
Alysia also trained daily in hand-to-hand combat. Specializing in Women’s Self-Defense, and California Stick Boxing, Alysia can hold her ground against any style fighter.
“A TRUE STREET ATHLETE”
Alysia is an ACE Certified Personal Trainer and JSK Certified Instructor. She has been instructing classes, seminars, workshops and personal training from 2003 until now. Ladies, if you want to learn REAL SELF-DEFENSE I can GUARANTEE that you will not find a better person to train under than ALYSIA ESPINOZA
Alison came to us looking for a different kind of gym. She wanted to get away from the "Tough Guy", standard MMA gyms where members learn by being shoved into a ring to fight. The "learn by pain" method got old, as she found herself being injured and in recovery more than training.
Jing Shen Kuoshu gave her a new mindset toward sport fighting, martial arts and self defense.
Liking the tactical knowledge, the effectiveness of the techniques taught and the ability to explore other martial arts styles, Alison decided to join the Jing Shen Kuoshu team of instructors.
Alison has been a NASM certified trainer since 2010. As a martial arts instuctor, she has taught private and group programs in Jujitsu, Boxing, Muay Thai and Women's Self Defense. Along with her interest in Martial Arts, she was a competitive gymnast for 7 years, played softball, soccer, and ran track through her high school years.
Alison is very well informed when it comes to conditioning and body sculpting. If you are looking for quick, measureable results, contact Alison today.
PROFESSIONAL PERSONAL TRAINING - WOMEN'S BOXING & MMA CONDITIONING & SPARRING - FITNESS CONCIERGE SERVICE
WONEN'S SELF DEFENSE - SPORT SPECIFIC TRAINING - GROUP FITNESS & BOOTCAMPS - WEIGHT LOSS & BODY SCULPTING
FREE 1/2 HOUR PRIVATE AND CONSULTATION WHEN YOU CALL (760) 212-3623