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Did you know that there is a huge difference between Sport Fighting, Traditional Martial Arts and Real Self Defense?Brazilian Jujitsu, MMA, Boxing, Muay Thai, Kick Boxing..... are all amazing fighting systems. The thing is that they are designed for sport. I don't question the fact that anyone training in these arts will gain a huge advantage over someone who has not trained. The conditioning, confidence and strength you get from this style of training is wonderful... but you must remember that these are sports. Every one of these systems have strict rules, you are conditioned to fight multiple rounds ranging from 2 minutes to 5 minutes a round and you are only dealing with one opponent who weighs pretty much the same as you and has been training in a similar style. Traditional Martial Arts like Tai Chi, Tai Kwon Do, Kendo, Wushu..... are steeped in tradition, history and form. In these beautiful styles the focus is to respect and continue the traditions of the original arts. Many of these date back thousands of years.…
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Every Martial Arts enthusiast has a part of him or her who sees the attraction of Weapons Fighting. In this first section of the “Weapons of the World” class, John “DUZA” Duczakowski will introduce you to the first two of the 5 Weapons Groups....Blunt Force and Bladed Weapons.The 5 Weapons Groups: Blunt Force/Impact Weapons Blades/Cutting Weapons Flexible Weapons Projectile Weapons Combination Weapons Blunt Force/Impact Weapons are weapons that cause trauma, bone breaking, internal bleeding and bruising through forces of impact, collision and/or weight. This is the most common weapon style due to the fact that almost any object you can lift can be turned into “a baseball bat”. The common weapons you will learn here are the beer bottle, pool cue, bar stool, broom....Just kidding. You will be taught principles of the staff (pole), Hammer (top or bottom heavy tools), plus the single and double stick ( clubs, escrima sticks, bat, etc).
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If you have been looking for a Professional Personal Trainer, you've come to the right place. Our trainers will work with you on an individual basis, focusing on achieving long-term results through challenging and constantly varied workouts. JSK instructors are becoming more widely recognized for our commitment to developing and implementing innovative fitness techniques. Head Instructor and Grand Master of Jing Shen Kuoshu, Greg Fraser brings over 20 years of experience in the fitness industry and 30 years in the Martial Arts World. Our trainers have additional training in Self Defense, MMA (Mixed Martial Arts) and advanced balance training. JSK trainers are known for their boundless energy, great senses of humor and ability to get the results you expect.
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Haven't you always wanted to have that KO BODY? Here's How! Our "Knock out Body Bootcamp" is one of the most extreme and totally fun Bootcamps ever put together. This is the step up from the Cross Fit or Military Bootcamps. Not only will you build an amazing "Fighter's Physique" the training will expose you to Martial Science and Functional Fitness. We will be making a one time offer for those of you wanting to take your fitness to a higher level. To the ladies who sign up before the New Year, 2011.... If you pay for the Gold Membership and accept our fitness 3 month challenge, you can not only have the possibility to get all your money returned for the 3 months, but you might even make money while committing to getting into the best shape of your life. Here it is: Ladies who sign a 3 month contract for the Gold Membership KO Body Challenge, who make all classes on the present schedule (ask about these required workouts), and are at each…
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Most of what you are taught in standard Women's Self Defense Classes is impractical and useless for todays streets. I don't mean to shock you, but it's seriously true. Did you know that there is a huge difference between Sport Fighting, Traditional Martial Arts and Real Self Defense. Brazilian Jujitsu, MMA, Boxing, Muay Thai, Kick Boxing..... are all amazing fighting systems. The thing is that they are designed for sport. I don't question the fact that anyone training in these arts will gain a huge advantage over someone who has not trained. The conditioning, confidence and strength you get from this style of training is wonderful... but you must remember that these are sports. Every one of these systems have strict rules, you are conditioned to fight multiple rounds ranging from 2 minutes to 5 minutes a round and you are only dealing with one opponent who weighs pretty much the same as you and has been training in a similar style .
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Weekend Warriors: Our Tactical Self Defense course is unlike anything you've experienced before! Jing Shen Kuoshu offers a number of Self Defense programs. The focus of our "Tactical Self Defense" course is to introduce you to proven, functional self defense. In our "Family Self Defense Class" our goal is to teach parents and children how to avoid, escape and diffuse an attack. In this class we focus on tactics that would come into play if you were cornered or defending a position.Example: If an attacker is trying to force his way into your house or car when your children are inside, you must know how to defend a position when running or simply escaping is not an option.JSK is the leader in Flow Training, a new and very easy to learn form of constant motion training. We instruct in which the focus is on continual dynamic motion. Each movement is like a dance step and each "step" can blend with another according to the students learning and understanding of timing, distance and rhythm.
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